Breaking Barriers 5K

The Breaking Barriers 5K for the Lindsey House is a running event held in Tulsa, Oklahoma, featuring a USATF-certified 5K course and a 1-Mile Fun Run. The race supports women and children from the Lindsey House, a transitional living facility for families experiencing homelessness, who participate in a Couch to 5K training program. The event takes place near the Osage Prairie Trail, where participants have trained, creating a meaningful connection to the course.

Runners receive finishers medals, and awards are given to top overall and age group finishers. The race atmosphere includes music by a professional DJ, snow cones, and tri-blend race shirts, fostering a celebratory and supportive community environment. Visit the organization's website for the most recent information.