Conquer the Dam 5K

The Conquer the Dam 5K is a scenic fundraising run/walk held annually at Jennings Randolph Lake in Elk Garden, West Virginia. Organized by Aging & Family Services of Mineral County, this event supports the Meals on Wheels program, providing essential meal deliveries to home-bound elderly residents. Participants can choose to run the 5K in person or at a location of their choice, submitting their times and photos.

The race features a unique route over the dam and spillway, typically closed to the public. Registration includes a commemorative t-shirt, with proceeds directly benefiting the community's meal delivery services. Visit the organization's website for the most recent information.