Def Dash 5k

The DEF Dash 5K is an annual live, in-person running and walking event held at Barnes Memorial Park in Dedham, Massachusetts. Launched in 2019 by the Dedham Education Foundation, this event attracts hundreds of participants and supporters for a fun day of fitness and community spirit. The 5K course offers a scenic route through the park, and the event features prizes for top runners in each age category.

Beyond the race, attendees enjoy food, drinks, music, and award ceremonies, all supporting Dedham Public Schools and students. The DEF Dash 5K fosters a lively, family-friendly atmosphere promoting health and education. Visit the organization's website for the most recent information.