Foundations 4 Hope 5K

Foundations 4 Hope 5K takes place in Trussville, Alabama, starting and finishing in the Trussville Entertainment District. The event features a chipped-time 5K you can run or walk, with a Jerry Can Relay option for three-person teams. In this relay, teams carry a Jerry can filled with water (5 gallons for men, 3 gallons for women) around the course, with no straps or added equipment.

The race aims to Advance the Gospel by empowering the local church and aiding Christian leaders, communities with clean water and medicine, and other resources in East Africa. It’s described as a fun-for-all event. Visit the organization's website for the most recent information.