Healthy Start Mind & Body 5K Run/Walk

First Mount Zion Baptist Church hosts its 6th Annual Healthy Start Mind & Body 5K Run/Walk in Lorton, Virginia, at Occoquan Regional Park (Pavilion Area) along the Occoquan River. The paved 5K course offers scenic views of the park’s natural terrain as runners and walkers traverse the riverfront paths. The event features a professionally timed race, official t-shirt and bib, a swag bag, finisher medals, and awards with monetary gifts.

A post-race catered meal and a DJ add to the day’s atmosphere. Proceeds support Alzheimer’s awareness and care through the Alzheimer’s Association, with additional donations welcomed. The day balances competition with community celebration. Visit the organization's website for the most recent information.