Heartbeat5k

The Heartbeat5K Run/Walk is held annually at the Rockland County Fire Training Center in Pomona, New York. The event features a 5K course starting on Firemen's Memorial Drive, including a trail alongside the American Legion, local roads, a challenging hill, and a fast downhill finish. A Kids Fun Run for ages 9 and under is also offered.

Participants enjoy amenities such as finisher medals, tech t-shirts for early registrants, water stations, and snacks at the finish. The race supports local EMS and healthcare organizations, including Spring Hill Community Ambulance Corps and Reps for Responders. Free parking is available at nearby Clover Stadium, with a friendly, community-focused atmosphere. Visit the organization's website for the most recent information.