Heron Trail Run 5K

The Heron Trail Run is an annual event held in Panama, New York, featuring a 5K run and a 5K walk suitable for all ages. The race takes place on scenic, well-marked trails that offer a challenging yet enjoyable experience for both new and experienced participants. This event honors the memory of Dave McDonald, a passionate runner and music lover.

Registration is free, with proceeds benefiting the Chautauqua County Humane Society. Participants can enjoy live music and family-friendly activities at The Heron Farm and Events Center, which also offers camping and additional programming. The race is USATF-sanctioned and timed by Trackqua. Visit the organization's website for the most recent information.