I Can And I Will Run
The I Can and I Will Run is an annual running event held in Seattle, Washington, at Green Lake. Scheduled for October 19, 2025, it features professionally timed 5K and 10K races, along with kids' events including a 1-mile run and 100- and 200-meter dashes. The 10K course winds through Green Lake Community Center, Lower Woodland Park, and around the Woodland Park Zoo.
A virtual run option is also available. The event offers finisher medals and early registrants receive t-shirts. Proceeds support the Uncompensated Care Fund at Seattle Children’s Hospital, helping families facing financial hardship due to medical diagnoses.
The race fosters a supportive atmosphere inspired by resilience and community spirit. Visit the organization's website for the most recent information.
Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!
