I Can And I Will Run

The I Can and I Will Run is an annual running event held in Seattle, Washington, at Green Lake Community Center. Scheduled for October 19, 2025, it features professionally timed 5K and 10K races, along with kids' events including 1-mile, 200-meter, and 100-meter dashes for various age groups. The 10K course runs through Green Lake's inner trails and surrounding parks, including Lower Woodland Park and areas near the Woodland Park Zoo.

A virtual run option is also available. The event offers finisher medals and early registrants receive t-shirts. All net proceeds support the Uncompensated Care Fund at Seattle Children’s Hospital, aiding families facing financial hardship due to medical diagnoses. Visit the organization's website for the most recent information.