I Can And I Will Run

The I Can and I Will Run is an annual running event held in Seattle, Washington, at Green Lake Community Center. Scheduled for October 19, 2025, it features professionally timed 5K and 10K races, along with kids' events including a 1-mile run and 100- and 200-meter dashes. The 10K course winds through Green Lake's inner trails, Lower Woodland Park, and around the Woodland Park Zoo, finishing back at the start.

A virtual run option is also available. The event offers finisher medals and early registrants may receive t-shirts. All net proceeds support the Uncompensated Care Fund at Seattle Children’s Hospital, aiding families facing financial hardship due to medical diagnoses. Visit the organization's website for the most recent information.