In Their Shoes 5K

The In Their Shoes 5K is a scenic running event held at Rock Creek Park in Washington, DC. The mostly flat, paved course includes one notable hill and features two water stations along the route. Open to runners, walkers, and strollers, the event offers both in-person and virtual participation options.

Registered runners receive a finisher’s medal, event shirt, and chip timing. The race supports the Iraqi Children Foundation, a charity aiding vulnerable children in Iraq. Awards are given to top overall and youth finishers.

The event is part of several race series and emphasizes community engagement with social media challenges and live race results. Visit the organization's website for the most recent information.