Independence Day 4 Mile Run/Walk
The Bellmore Independence Day 4 Mile Run/Walk is held annually in Bellmore, New York, with the 2025 event taking place on July 4th. The race features a certified, flat, and fast 4-mile course through the streets of Bellmore, starting near the Bellmore Firehouse and finishing on Grand Avenue. There is also a 1-mile youth run for participants aged 12 and under.
The event offers refreshments at every mile and awards prize money to top finishers in various categories, including overall, masters, law enforcement, and wheelchair divisions. Participants receive tank tops, and all proceeds benefit Long Island Track & Field. The race is USATF-Long Island sanctioned and welcomes runners and walkers of all levels. Visit the organization's website for the most recent information.
Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!