Lake Rebecca Triathlon

The Lake Rebecca Triathlon, held in Rockford, Minnesota, offers a scenic and well-organized race experience just 30 miles west of Minneapolis at Lake Rebecca Park Reserve. The event features two race options: a Sprint Triathlon with a 600-yard swim, 14-mile bike, and 5K run, and a Super Sprint designed for beginners or those seeking a shorter challenge, including a 125-yard swim, 5.7-mile bike, and 1.3-mile run. The course boasts a clear, non-motorized lake, low-traffic roads with wide shoulders, and shaded running trails.

The event welcomes all abilities, provides ample spectator space, and emphasizes safety by prohibiting headphones during the race. Visit the organization's website for the most recent information.