Aug
3
Sunday

Lums Pond Triathlon

Registration

The Lums Pond Triathlon, held at Lums Pond State Park in Bear, Delaware, is a USA Triathlon-sanctioned event featuring both Sprint and Olympic distance races. The Olympic course includes a 1.5k swim, 23-mile bike, and 10k run, while the Sprint course offers a 750m swim, 10-mile bike, and 5k run. The swim takes place in freshwater with a rectangular course near the shore.

The bike route is flat, fast, and features all right-hand turns on well-paved roads around the park. The run course is scenic, combining forest trails, lake views, and gravel paths. This event serves as the Delaware State Championships and a qualifier for the Toyota Age Group National Championships, welcoming athletes of all levels. Visit the organization's website for the most recent information.

Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!
Lums Pond Sprint Triathlon Relay
Lums Pond Sprint Triathlon (individual)
Lums Pond Sprint Aquabike (individual)
Lums Pond Olympic Triathlon Relay
Lums Pond Olympic Triathlon (individual)
Lums Pond Olympic Aquabike (individual)

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