Mansfield Y Pump-Kin Run

OCT
25
2025
Join the Mansfield Y Pump Kin Run on October 25 for a fun twist on racing where bench press reps shave time off your 5K or choose the 5K only. Family friendly with snacks, awards and a Trunk n Treat with food trucks and crafts.
Sat 25 Oct 2025
5 kilometers

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Mansfield Y Pump-Kin Run

The Mansfield Y Pump-Kin Run takes place on October 25, 2025, at the YMCA of North Central Ohio, Mansfield Branch, 750 Scholl Rd, Mansfield, OH 44907. The event offers two competition options: a combined bench-press plus 5K called the "Pump"-Kin Run and a 5K run only. Entry for each event is listed at $30.

Format, rules, and logistics

The "Pump"-Kin Run pairs a bench press portion with a 5K: each successful bench press rep deducts 30 seconds from the participant's 5K time, with a maximum deduction of 15 minutes (30 reps). Bench press weight requirements vary by age and gender. For men the required percentage of body weight is 100% (ages 39 and under), 90% (40–49), 80% (50–59), 70% (60–69), and 60% (70 and over). For women the required percentage is 70% (39 and under), 60% (40–49), 50% (50–59), and 40% (60 and over and 70 and over).

Top finishers are recognized in the following age divisions: 0–12, 13–15, 16–19, 20–29, 30–39, 40–49, 50–59, 60–69, and 70+. Water and post-race snacks will be provided and an awards presentation will follow. Pre-race packet pickup is available Friday, October 24 or on the day of the event at the Mansfield YMCA. The YMCA will also host a Trunk n Treat with food trucks, crafts, and community organizations handing out candy to youth. Visit the organization's website for the most recent information.

5 km
5k Run Only
Pump-Kin Run

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