Mind Your Heath 5K

The Mind Your Heath 5K is a community-focused 5-kilometer walk/run held in Dickinson, North Dakota. This family-friendly event aims to raise awareness about mental and behavioral health while breaking the stigma surrounding these issues. Participants can run, walk, jog, or cheer from the sidelines, contributing to a supportive atmosphere that honors the courage it takes to speak up about mental well-being.

The race promotes a movement toward a healthier and more compassionate society. While specific course details are available via a course map, the event emphasizes inclusivity and community engagement in support of mental health awareness. Visit the organization's website for the most recent information.