Mind Your Heath 5K

The Mind Your Heath 5K is a community-focused 5-kilometer walk/run held in Dickinson, North Dakota. This family-friendly event aims to raise awareness about mental and behavioral health while breaking the stigma surrounding these issues. Participants can run, walk, jog, or cheer from the sidelines, contributing to a supportive atmosphere that honors the courage it takes to speak up about mental well-being.

The event promotes a movement toward a healthier, more compassionate world and includes booths to engage attendees. It offers a meaningful experience beyond just a race, encouraging community involvement and conversation around mental health. Visit the organization's website for the most recent information.