Move Forward 10K
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Move Forward 5K & 10K
The Move Forward 5K & 10K is a community outreach event organized by Doctor of Physical Therapy students at Regis University School of Rehabilitative & Health Sciences. It takes place in Denver, CO, with in-person activities on Saturday, September 20, 2025, and a virtual option spanning September 20 to September 27, 2025. Event options include:
- 5K
- 10K
- Virtual 5K
- Virtual 10K
- T-Shirt ONLY
Proceeds support Regis University’s participation in fundraising efforts for the Foundation for Physical Therapy Research and Canine Companions.
Logistics and race details
The course starts at Regis University. Volunteers will guide participants; streets will be blocked and the route marked with cones and arrows. The 5K turn-around is near the second pond after the 1st-mile marker. The 10K turn-around is at Nolan Street; runners take the same route back. Water stations will be located at the turn-around points.
Kids 12 and under run free with a registered parent or guardian on the same course; ages 13 and older must register. Teams of 5+ receive a 10% discount; teams of 10+ receive a 15% discount. Discounts do not apply to virtual runners. Packets and T-shirts can be picked up at Regis University on Friday, September 19 (Claver Hall) or on race day at the registration table in front of the Student Center. T-shirt size is guaranteed for registrations completed by September 10, 2025. Jogging strollers and leashed dogs are permitted. Free parking is available in Regis Lots 4 and 6. Visit the organization's website for the most recent information.