NAMI Rockland 5K

The NAMI Rockland 5K Run and Walk is an annual event held at Rockland Lake State Park in Valley Cottage, NY, aimed at raising awareness and funds for mental health programs. Participants can choose to run or walk the 5-kilometer course through the scenic state park. The event fosters a supportive atmosphere focused on wellness and community engagement, taking place rain or shine.

Registration fees are $30 in advance and $35 on race day. The event supports NAMI Rockland’s mission to educate and advocate for mental health, with sponsorship opportunities available for individuals and organizations. Amenities include parking near the pavilion, where registration and refreshments are provided. Visit the organization's website for the most recent information.