Newbie to 5K

The "Newbie to 5K" program is a 9-week training clinic organized by the Southern Colorado Runners, aimed at helping individuals prepare for their first 5K race. This program is suitable for all fitness levels, whether participants are new to running or returning after a break. The training begins with gentle workouts that gradually increase in intensity, combining walking and running.

Participants will receive a structured training plan, entry into the Pueblo's Firecracker 5K, a one-year membership in the Southern Colorado Runners organization, and a technical training shirt. The program emphasizes community support and coaching to motivate participants throughout their journey. Visit the organization's website for the most recent information.