Newbie to 5K

The Newbie to 5K program is a 9-week training clinic designed for individuals looking to start running or return to the sport. Hosted by the Southern Colorado Runners, this program welcomes participants of all abilities, focusing on gradually increasing running mileage to prepare for a 5K event. The training begins with gentle workouts, combining walking and running, and includes weekly group runs and individual training sessions.

Participants will receive a comprehensive training schedule, entry into the Hometown 5K, a membership in the Southern Colorado Runners organization, and supportive coaching throughout the journey. Visit the organization's website for the most recent information.