NYS Parks Summer Race Series - Hempstead

The NYS Parks Summer Race Series in Hempstead features a 5K race held at Hempstead Lake State Park as part of a multi-race Grand Prix series. This event offers a scenic course within the state park, welcoming runners of all ages and abilities, including wheelchair participants. The series emphasizes a friendly, community atmosphere with post-race refreshments, music, awards, and raffles.

Participants receive T-shirts and giveaways, and age-group awards are presented. The Hempstead race contributes to overall series standings, with points awarded for placements. The event encourages family participation with kids' fun runs on select dates, making it a festive summer running experience in a beautiful park setting. Visit the organization's website for the most recent information.