Pulse 5K

The Pulse 5K is a running event held in Williamsville, NY, at Eastern Hills Wesleyan Church. Scheduled for August 23, 2025, the race features a USATF-certified 5K course starting and finishing in the church parking lot. Participants enjoy a well-supported run with a water station near the midpoint and post-race snacks and refreshments.

Registration is $30, with guaranteed race shirts for those who sign up by August 12. The event highlights the Pulse Indoor Cycling program, offering all runners a free spin class gift certificate. Awards are given to overall winners and top finishers across multiple age groups, creating a competitive yet community-focused atmosphere. Visit the organization's website for the most recent information.