Rock N Run - Southern Pines

The Rock N' Run 5K, hosted by Friend to Friend, is a vibrant annual event taking place in Southern Pines, North Carolina. This family-friendly race features live music, food trucks, and activities for children, making it a perfect outing for all ages. Participants are encouraged to enjoy the race without headphones, as music will be played at the start line, culminating in a celebratory beer and concert at the finish.

The event aims to raise awareness about sexual assault, with all proceeds supporting survivors. Registrations before a specified date guarantee a t-shirt, and packet pick-up is available before and on race day. Visit the organization's website for the most recent information.