Run The Hook 10K

The Run The Hook 5K/10K is an annual running event taking place at Sandy Hook National Park, NJ, on May 11, 2025. This race supports the local non-profit Clean Ocean Action, with a portion of the proceeds dedicated to improving water quality and combating pollution. Participants can choose between a 5K or 10K race, and all finishers receive a commemorative pint glass and a t-shirt.

The event promotes environmental sustainability by being single-use plastic free. With a cap of 700 participants, the race offers a unique opportunity to run in a scenic coastal setting while supporting a vital cause. Visit the organization's website for the most recent information.