Runtastic Frigid

The Runtastic FRIGID is a premier winter event held annually at Utah Lake State Park in Provo, Utah. It features a 5K race along a new scenic course that includes the Provo Delta River Trailhead, offering stunning views of Utah Lake and surrounding mountains. After the race, participants can take part in the daring Penguin Plunge, where they jump into the icy waters of Utah Lake through a safety-caged hole cut in the ice.

The event provides race swag including a cozy beanie, gloves, finisher medals, and plunge keychains. It emphasizes safety with first aid stations and donates part of the registration fees to The Wolfpack Running Club. This event is a fun and challenging way to beat the winter blues. Visit the organization's website for the most recent information.