Runtastic Frigid

The Runtastic FRIGID is an annual winter running event held in Provo, Utah, featuring a 5K race and a daring Penguin Plunge into Utah Lake. Participants can choose to run the 5K, take the plunge into the icy waters, or do both. The event offers race medals, beanies, gloves, and other swag, with proceeds supporting local charities like The Wolfpack Running Club.

The course showcases scenic views of Utah Lake and the surrounding mountains. Safety measures include first aid stations and ice safety precautions for the plunge. This event is a fun, challenging way to beat the winter blues and start the year with a memorable adventure. Visit the organization's website for the most recent information.