The Sand Monster

The Sand Monster is a 6-hour timed endurance trail race set in Sesquicentennial State Park, Columbia, South Carolina, at 9564 Two Notch Road. Competitors tackle a 3.5-mile loop with about 270 feet of elevation gain per lap on a mix of single and double track, largely shaded by pines with a sandy climb along the route. The event emphasizes the experience: there’s no fixed number of laps, and finishes are earned by completing laps within the 6-hour window; faster runners can log multiple loops, potentially totaling around 30–35 miles.

The course is friendly to runners of all abilities, with a supportive atmosphere, unique awards, raffles, and swag. Visit the organization's website for the most recent information.