Dec
13
Saturday
Website Registration

The Frozen Hare is a winter swim and multisport event held at the Lawrence Park Swim Club in Broomall, Pennsylvania. This outdoor heated 25-meter pool, typically warmed to 80°F or higher, hosts a variety of races including 5K and 1K swims, a 3-mile run, and multiple aquathlon, triathlon, duathlon, and aquabike options. Distances range from sprint to Olympic lengths, with events such as a 750m swim, 11.8 to 22.8-mile bike rides, and runs up to 6 miles.

Participants can complete swim, bike, and run segments in any order by 3 pm on race day. The bike and run courses are self-supported with no traffic control, requiring athletes to follow road rules. Awards and race shirts are provided, and the event encourages pre-registration. Visit the organization's website for the most recent information.

Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!
3 mi
3 Mile Run
5 km
5k Swim
1k Swim
Virtual Swimmers Triathlon
Adult Sprint Aquathlon (300m Swim, 1mi Run)
Kids Sprint Aquathlon (300m Swim, 1mi Run)
Olympic Duathlon (22.8mi Bike, 6 Mile Run)
Olympic Triathlon (1500m Swim, 22.8mi Bike, 6 Mile Run)
Runner's Aquathlon (1k Swim, 3 Mile Run)
Sprint Duathlon (11.8mi Bike, 3 Mile Run)
Sprint Triathlon (750m Swim, 11.8mi Bike, 3 Mile Run)
Swimmer's Aquathlon (5k Swim, 3 Mile Run)
Swimmer's Triathlon (5k Swim, 22.8mi Bike, 6 Mile Run)
Virtual Long Course Aquabike
Virtual Olympic Triathlon
Virtual Runners Aquathlon
Virtual Short Course Aquabike
Virtual Sprint Triathlon
Virtual Swimmers Aquathlon

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