United States
Dec
13
Saturday
Frozen Hare
The Frozen Hare Swim and TriFest is held in Broomall, Pennsylvania, at the Lawrence Park Swim Club, featuring an outdoor heated 25-meter pool. This multi-sport event offers a variety of races including 5K and 1K swims, a 3-mile run, and several aquathlon, triathlon, duathlon, and aquabike options with distances ranging from sprint to Olympic and long course formats. Participants can complete swim, bike, and run segments in any order by the race day deadline.
The bike and run legs are self-supported on local roads without traffic control or course markings. Awards and race t-shirts are provided, and virtual race options are also available. Visit the organization's website for the most recent information.
Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!
5 km
5k Swim
3 mi
3 Mile Run
1k Swim
Adult Sprint Aquathlon (300m Swim, 1mi Run)
Kids Sprint Aquathlon (300m Swim, 1mi Run)
Olympic Duathlon (22.8mi Bike, 6 Mile Run)
Olympic Triathlon (1500m Swim, 22.8mi Bike, 6 Mile Run)
Runner's Aquathlon (1k Swim, 3 Mile Run)
Sprint Duathlon (11.8mi Bike, 3 Mile Run)
Sprint Triathlon (750m Swim, 11.8mi Bike, 3 Mile Run)
Swimmer's Aquathlon (5k Swim, 3 Mile Run)
Swimmer's Triathlon (5k Swim, 22.8mi Bike, 6 Mile Run)
Virtual Long Course Aquabike
Virtual Olympic Triathlon
Virtual Runners Aquathlon
Virtual Short Course Aquabike
Virtual Sprint Triathlon
Virtual Swimmers Aquathlon
Virtual Swimmers Triathlon
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