Heart and Soul 5K

The Heart and Soul 5K is a charitable running event held in Howell, Michigan, benefiting Ainsley's Angels Michigan and Livingston County Special Olympics. The race features a super flat, paved 5K course that loops around the Howell High School campus, starting and finishing on the track/football field. It welcomes runners, walkers, wheeled athletes, strollers, and service animals.

The event offers chip timing, post-race snacks, swag, raffle prizes, and awards for overall male and female winners. Funds raised support sports training, equipment, and participation for athletes with intellectual and physical disabilities. Race day registration is available, with early sign-up recommended for guaranteed swag. Visit the organization's website for the most recent information.