Lake Norman State Park Trail Race

Lake Norman State Park Trail Race, held in Troutman, North Carolina, offers two distances: 30K and 50K, in its seventh year. The course uses smooth-rolling single-track trails with no repeat loops, delivering varied scenery as runners traverse Laurel, Wildlife, Fallstown, and Fox Loops (30K); the 50K adds Hawk, Monbo, Norwood Creek, and Hicks Creek Loops. All loops run clockwise, away from bike traffic, with about 1,500 feet of gain for the 30K and around 1,900 feet for the 50K.

Aid stations are fully stocked (water, soda, Tailwind, food). Finishers receive medals, with top overall and Masters awards. Early registrants receive a long-sleeve shirt; space is limited. Visit the organization's website for the most recent information.