Miles for Mental Health - Harwich

Miles for Mental Health in Harwich, MA, is a family-friendly event held at Brooks Park that promotes mental health awareness and community support. Participants can choose between a 4-mile run or walk and an 11.5-mile bike ride along the scenic Cape Cod Rail Trail, heading toward Brewster and back. The event emphasizes wellness and connection rather than competition, with no timing involved.

After the activities, attendees gather for refreshments and meaningful conversations. Open to all ages and experience levels, this event fosters a supportive atmosphere to encourage movement and mental health advocacy in a beautiful outdoor setting. Visit the organization's website for the most recent information.