Mindful Steps for Mindful Care

"Mindful Steps for Mindful Care" is a 5K event taking place in Shelby Park, Nashville, TN, aimed at raising awareness for mental health and supporting the Mindful Care Foundation. Participants can engage in a walk or run, contributing to funding wellness programs and mental health initiatives for underserved individuals. The event emphasizes community involvement, with prizes for the top three finishers and medals for all participants.

By joining this movement, attendees help break barriers to mental health care and promote a supportive environment for mental well-being. Every step taken is a step toward creating lasting change in mental health access. Visit the organization's website for the most recent information.