My Sole Knows 5k

The My Sole Knows 5k is an annual fundraising run/walk held at the District Heights Municipal Center in District Heights, Maryland. This USATF certified 5k course supports the District Heights Youth Development Foundation, which focuses on positive youth development services in the community. The event offers both in-person and virtual participation options, with water stations and restrooms available along the course.

Participants receive a finisher’s medal, event shirt (if registered early), and chip timing. Awards are given to top finishers overall and in various age groups. The race fosters a supportive atmosphere aimed at community engagement and youth empowerment. Visit the organization's website for the most recent information.