Rainbow Run - Minneapolis

The Rainbow Run 5K in Minneapolis is a vibrant event celebrating pride and community along Hennepin Avenue. Scheduled for June 29, 2025, participants can join an energetic 5K run or a Kids Rainbow Dash, either in person or virtually. The race encourages runners to "Show Your Pride In Every Stride" by dressing in bright, colorful attire to express their identity.

The course runs through a lively area with parade spectators cheering on runners, creating an electric atmosphere. The event supports Twin Cities Pride and includes team participation and fundraising opportunities, fostering inclusivity and celebration for all paces and ages. Visit the organization's website for the most recent information.