Sound Steps for Mental Health Recovery 5K Wellness Run/Walk

The Sound Steps for Mental Health Recovery 5K Wellness Run/Walk is an annual event held in Stamford, Connecticut. This 5K run/walk promotes mental health awareness and recovery in a supportive and encouraging atmosphere. Participants enjoy a wellness-focused experience while running or walking a scenic course designed to accommodate all fitness levels.

The event fosters community spirit and highlights the importance of mental health through physical activity. It serves as both a fundraiser and a platform to reduce stigma around mental health challenges. The 2025 edition continues this tradition, inviting participants to join in promoting wellness and recovery. Visit the organization's website for the most recent information.