Sound Steps for Mental Health Recovery 5K Wellness Run/Walk

The Sound Steps for Mental Health Recovery 5K Wellness Run/Walk is held at Cove Island Park in Stamford, Connecticut. This scenic 5K course features three loops on a paved, wheelchair- and stroller-accessible trail with beautiful views of Long Island Sound. The event promotes mental health recovery and supports Laurel House, Inc., a nonprofit aiding individuals and families in Fairfield and Westchester Counties.

Participants enjoy hydration stations, refreshments, and raffles, with finisher medals awarded to the first 100 finishers and top placements in multiple age categories. The atmosphere is inclusive and supportive, emphasizing wellness and community engagement. Visit the organization's website for the most recent information.