SpeakUp 5k

The SpeakUp5k is a vibrant community event dedicated to raising awareness for teen mental health. Scheduled for September 6, 2025, at Byrd Park in Richmond, VA, this event features a 5k run/walk filled with fun zones, music, and inspiration, making it more than just a race—it's an experience. Participants can also join virtually, completing the 3.1 miles at their convenience.

The event aims to foster a supportive environment and erase the stigma surrounding mental health issues. With opportunities for team participation and fundraising, the SpeakUp5k encourages everyone to come together and "SpeakUp" for mental health advocacy. Visit the organization's website for the most recent information.