Sweet T TRFF 5k

The Sweet T TRFF 5k is an annual running event held at Move Church in Lake Ridge, VA, as part of a larger family fun day. The event features a timed 5K race, along with fun runs for children and a walk, promoting community engagement and fitness. Participants receive a chipped bib, T-shirt, and medal, with proceeds benefiting the Teressa Rosalind French Foundation.

The event includes activities such as bounce houses, food, and refreshments, making it suitable for all ages. Virtual race options are available, and live results are posted online. The event emphasizes fun, family, and charity, encouraging broad community participation. Visit the organization's website for the most recent information.