The ROC Triathlon

The ROC Triathlon, held annually since 2010 at Durand-Eastman Beach in Irondequoit, NY, is a late summer event featuring a shallow open-water swim, a closed-to-traffic, fast bike course, and a scenic run along Lake Ontario and Seabreeze shorelines. This USAT-sanctioned race offers Intermediate and Sprint distance triathlons, including a Sprint division for high school athletes. The event provides qualifying slots for the National Championships across various age groups and special divisions such as Athena and Clydesdale.

The race is known for its vibrant atmosphere with enthusiastic crowds cheering along the picturesque course by the lake. Visit the organization's website for the most recent information.