Thumbs up 5k and 10k

Thumbs Up High 5K/10K is a nonprofit running event in Elk River, Minnesota, organized by Thumbs Up for Mental Health. The fundraiser offers 5K and 10K routes to support mental health awareness and suicide prevention, welcoming individuals, families, and teams. The atmosphere emphasizes community, inclusivity, and moving forward together, with remembrance elements like Chalk the Walk.

While the site highlights race-day logistics and team fundraising, course details are not published. A standout feature is the program’s commitment to mental health resources, including five free counseling sessions through partner providers for participants. Visit the organization's website for the most recent information.