Christina Bohn Memorial 5K

Location is Twin Lakes Recreation Area, 2500 Chapel Hill Rd, Columbia, MO. Distances: a timed 5K run/walk, with a virtual option available. Atmosphere: a memorial fundraiser focused on PMDD awareness, hosted by the Christina Bohn Foundation in partnership with IAPMD Ignite Your Fight Series.

Course: described as a trail-style 5K (Trail Sisters Approved). Special features: medals for top finishers in age groups and overall top male/female, a long-sleeve race shirt, and a packet of PMDD Awareness items and sponsor coupons. Offers in-person and virtual registrations with early-bird pricing; the event supports Missouri PMDD Awareness Day and ongoing education and advocacy. Visit the organization's website for the most recent information.