Manitou Tri

The Manitou Triathlon, managed by Midwest Multisport Races, takes place at the scenic Ramsey County Beach in White Bear Lake, Minnesota. Offering multiple race options, it features Sprint and Olympic distances, including swim-bike-run and aqua-only formats, as well as relay teams. The Sprint includes a 0.5-mile swim, 13.8-mile bike, and 3.1-mile run, while the Olympic covers a 1-mile swim, 27-mile bike, and 6.2-mile run.

The course boasts high water levels, newly resurfaced bike routes, and a flat, fast run along White Bear Lake. The event welcomes all ages and abilities, with free parking, professional photography, and a post-race barbecue and awards ceremony. Visit the organization's website for the most recent information.