Mental Health Matters 5k

The Mental Health Matters 5K is a community-focused running event held at McAlpine Creek Park in Charlotte, NC. Scheduled for May 18, 2025, the event features a 5K run, a Kids Fun Run, and a post-race festival celebrating mental health awareness. Participants enjoy a supportive atmosphere with activities including food trucks, vendors, yoga, acupuncture, and a petting zoo, highlighting local Charlotte small businesses.

The event promotes mental health visibility and solidarity, offering race shirts, medals, and custom medal engravings. Free 5K training plans are available, and the event welcomes all ages and abilities, emphasizing inclusivity and community support. Visit the organization's website for the most recent information.