Niantic Bay Triathlon

The Niantic Bay Triathlon, held in Niantic and East Lyme, Connecticut, is a sprint-distance race ideal for both beginners and experienced triathletes. Participants swim a half-mile in the calm waters of Niantic Bay, followed by an 11.4-mile bike loop through scenic, rolling, and shaded roads of East Lyme. The race concludes with a 3.2-mile oceanfront run, featuring enthusiastic spectators and a memorable beach finish.

Options include team relays and an Aquabike category for those skipping the run. The event supports the Susie Beris, MD Youth Running Program and offers a picturesque, community-focused triathlon experience along Connecticut’s shoreline. Visit the organization's website for the most recent information.