Rock and Run for Mental Health

The Rock and Run for Mental Health is an engaging event scheduled for September 7, 2025, in Rochester, Illinois. This event features a 5K race, a 1-mile fun run/walk, a virtual run/walk option, and a yoga session, all aimed at promoting mental health awareness. Participants can enjoy live music, food, and wellness vendors, with proceeds benefiting Heritage Behavioral Health.

Early registration by August 15, 2025, includes a zip-up hoodie and medal. The event encourages community involvement and aims to foster a supportive environment for mental health discussions. Visit the organization's website for the most recent information.