Rock and Run for Mental Health

The Rock and Run for Mental Health 2025 is a community-focused event held at Rochester Community Park in Rochester, Illinois. Scheduled for September 7, 2025, it features a 5K race, a 1-mile fun run/walk, a virtual run/walk option, and a yoga session. The event offers a lively atmosphere with live music, food, and wellness vendors, promoting mental health awareness.

Proceeds benefit Heritage Behavioral Health. Participants registering by August 15 receive a zip-up hoodie and medal. The course map is available online, and the event encourages engagement through social media channels.

It combines fitness, wellness, and community support for mental health. Visit the organization's website for the most recent information.