Rock and Run for Mental Health

The Rock and Run for Mental Health 2025 is a community-focused event held at Rochester Community Park in Rochester, Illinois. Scheduled for September 7, 2025, it features a 5K race, a 1-mile fun run/walk, and a virtual run/walk option. The event also includes yoga sessions, live music, food, and wellness vendors, creating a vibrant and supportive atmosphere.

Proceeds benefit Heritage Behavioral Health, emphasizing mental health awareness and support. Participants registering by August 15 receive a zip-up hoodie and medal. The course map is available online, and the event encourages engagement through social media with the hashtag #RAR5k. Visit the organization's website for the most recent information.