Rock and Run for Mental Health

Rock and Run for Mental Health is a charitable event held at Rochester Community Park in Rochester, Illinois. The event features a 5K race, a 1-mile fun run/walk, and a virtual run/walk option, along with yoga sessions. Participants enjoy live music, food, and wellness vendors, creating a supportive and lively atmosphere.

Proceeds benefit Heritage Behavioral Health. Registrants who sign up by mid-August receive a zip-up hoodie and medal. The event promotes mental health awareness and wellness through physical activity and community engagement, making it a meaningful and inclusive experience for all ages and fitness levels. Visit the organization's website for the most recent information.