Rock and Run for Mental Health

Rock and Run for Mental Health is a charitable event held at Rochester Community Park in Rochester, Illinois. Scheduled for September 7, 2025, it features a 5K race, a 1-mile fun run/walk, and a virtual run/walk option. The event also includes live music, yoga sessions, food, and wellness vendors, creating a vibrant and supportive atmosphere.

Proceeds benefit Heritage Behavioral Health. Participants who register by August 15 receive a zip-up hoodie and medal. The course map is available online, and the event encourages community involvement to promote mental health awareness and wellness. Visit the organization's website for the most recent information.