Rock and Run for Mental Health

Rock and Run for Mental Health 2025 is a community-focused event held at Rochester Community Park in Rochester, Illinois. The event features a 5K race, a 1-mile fun run/walk, a virtual run/walk option, and a yoga session, promoting both physical and mental wellness. Participants enjoy live music, food, and wellness vendors, creating a supportive and lively atmosphere.

Proceeds benefit Heritage Behavioral Health. Registrants by August 15 receive a zip-up hoodie and medal. The event emphasizes the connection between movement, music, and mental health, fostering community and awareness in a fun, inclusive setting. Visit the organization's website for the most recent information.