The Terri Roemer Paramus Run

The Terri Roemer Paramus Run is an annual running event held in Paramus, New Jersey, starting at the Fairfield Inn & Suites near Paramus Park Shopping Center. The 46th edition features multiple races including a Marty Roemer Memorial 10K, Lou Lanzalotto Memorial 5K, The Valley Hospital 5K Health Walk, a combined 5K and 10K challenge, a Kids One Mile Fun Run, and an ACHILLES event. Both the 5K and 10K courses are USATF-sanctioned, certified, and wind through scenic, tree-lined residential neighborhoods with water stations and first-aid support.

The event offers awards by overall and age groups, includes a post-race party with refreshments and a raffle, and benefits local scholarships and pediatric healthcare programs. Visit the organization's website for the most recent information.