Escape From Folsom

The Escape from Folsom is a trail running event held at Granite Beach, Folsom Lake State Recreation Area. It features two race distances: a 10-mile run and a 5K (3.1 miles). Both courses offer scenic trails adorned with wildflowers and include multiple aid stations providing water, electrolyte beverages, and energy gels.

Participants receive custom finisher medals, and awards are given to overall male and female champions as well as age group winners. The event encourages the use of listening devices but advises caution on trails and road crossings. It is organized by TBF Racing, a long-standing Sacramento-area multi-sport racing specialist. Visit the organization's website for the most recent information.