Sproul 10K

The Sproul 10K is an annual trail running event held in Hyner, Pennsylvania, within the scenic Sproul State Forest. Known as one of the toughest 10K races in Pennsylvania, the course features a challenging 3-mile uphill climb to the summit of McCloskey Mountain, followed by a fast 3.7-mile descent. Runners experience technical single-track trails, stream crossings, and beautiful mountain vistas.

The race is part of the Rocksylvania Trail Series and is hosted at the Western Clinton Sportsman's Association Clubhouse. Participants receive a tech shirt and post-race meal. Registration is limited to 400 runners, with no race-day sign-ups or refunds. Visit the organization's website for the most recent information.